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Over 32,000 years ago, during the Paleolithic Era, ingenious hunter-gatherers ground oats in pestles to create hearty and nutritious meals. Today, Captain Oats proudly upholds this timeless practice by bringing delicious and nutritious oats to every home.

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Products

When you love oats as much as we do, you’ll know that we put lots of love and care into creating nutritious products for you! Exclusively for GCC.

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Benefits of Oats

Be sure to know what healthy oats you gets.

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All Natural

Without added preservatives, Captain Oats brings you the wholesome goodness of oats.

Whole Grains

The entire grain – bran, germ and endosperm, packs in nutrients such as Vitamins-B, iron and dietary fibre.

Beta-Glucan

This form of soluble fibre is found in oats and helps to reduce the amount of LDL (“Bad”) cholesterol, which also reduces the risk of heart-related issues.

Low G.I

Oatmeal has a lower glycemic index (GI) compared to rice, which slowly releases energy throughout the day and keeps blood sugar levels stable.

Dietary Fibre

Oats contain high amounts of dietary fibre which improves gut health and prevents constipation.

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Recipes

Whether you’re just learning to cook, or an expert whiz in the kitchen, we got you covered! We have oat recipes for local dishes, delightful desserts, and healthy snacks to help you to eat clean and healthily.